Post by James Rhea on May 17, 2012 13:01:01 GMT -7
Cajun Catfish With Potato Wedges
Reynolds Wrap® Non-stick Foil
4
medium red potatoes, each cut into 8 wedges
4
catfish fillets (4 to 6 ounces each)
Olive oil
Cajun seasoning
1
medium green bell pepper, cut in rings
Juice of 1/2 lemon
MICROWAVE potatoes, covered, on HIGH (100%) power 10 minutes or until tender. Brush cut sides of potatoes and both sides of fish with oil; sprinkle with Cajun seasoning.
HEAT grill to medium-high (400° to 450°F). Cut slits in two sheets of Reynolds Wrap Non-Stick Foil*. Place on grill rack with non-stick side toward food. Arrange fish and vegetables on top.
GRILL covered 8 to 10 minutes, turning once, until fish flakes easily and vegetables are roasted.
REMOVE fish and vegetables from foil sheets; allow remaining juices to cool before handling foil. Squeeze lemon juice over fish.
THE REYNOLDS KITCHENS TIP:
Food won't stick to the grill with Reynolds Wrap® Non-stick Foil: To easily cut slits in non-stick foil, place a sheet of foil over the rack of the cold grill, a broiler pan or cooling rack; cut slits in the openings with a sharp knife. Place the sheet of foil on a preheated grill so foods won't fall through or stick to the grill rack. Clean-up will be a snap.
Number of Servings: 4
source
www.reynoldskitchens.com/grilling/recipes.asp?
Reynolds Wrap® Non-stick Foil
4
medium red potatoes, each cut into 8 wedges
4
catfish fillets (4 to 6 ounces each)
Olive oil
Cajun seasoning
1
medium green bell pepper, cut in rings
Juice of 1/2 lemon
MICROWAVE potatoes, covered, on HIGH (100%) power 10 minutes or until tender. Brush cut sides of potatoes and both sides of fish with oil; sprinkle with Cajun seasoning.
HEAT grill to medium-high (400° to 450°F). Cut slits in two sheets of Reynolds Wrap Non-Stick Foil*. Place on grill rack with non-stick side toward food. Arrange fish and vegetables on top.
GRILL covered 8 to 10 minutes, turning once, until fish flakes easily and vegetables are roasted.
REMOVE fish and vegetables from foil sheets; allow remaining juices to cool before handling foil. Squeeze lemon juice over fish.
THE REYNOLDS KITCHENS TIP:
Food won't stick to the grill with Reynolds Wrap® Non-stick Foil: To easily cut slits in non-stick foil, place a sheet of foil over the rack of the cold grill, a broiler pan or cooling rack; cut slits in the openings with a sharp knife. Place the sheet of foil on a preheated grill so foods won't fall through or stick to the grill rack. Clean-up will be a snap.
Number of Servings: 4
source
www.reynoldskitchens.com/grilling/recipes.asp?